like it rawR

Ask me anything   I'm Meredith. I'm a 20-something vegan of 5 years/vegetarian of 17 years living in Brooklyn. This is my journey into the world of raw/living/super foods!

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    yummyrawfood:

Frosty Berry Squares
Crust:
¾ cup raw almonds
12-15 dates
¼ – ½ tsp cinnamon
Pinch of sea salt
Strawberry Filling:
1 cup cashews, soaked
1 basket strawberries (approx. 20)
2 Tbsp lemon juice (½ lemon)
2+ Tbsp raw agave nectar (Or Raw honey)
⅛ tsp nutmeg
In advance, soak cashew for 2-4 hours.Drain, rinse well, and pat dry before using.
Prepare crust first. Place almonds in a food processor with it’s S blade and grind into a four. Coarsely chop pitted dates and add to the flour. Add cinnamon and salt and process together until the mixture starts to form a dough-like consistency. Transfer crust mixture into 4 individual ramekins or a small square (4×4) pan. Double batches will fill an 8×8 pan. Press dough to evenly cover the bottom. Set aside.
Wipe out or wash the processor before adding soaked cashews; process cashews until smooth.
Remove stems from the strawberries (reserve a few for garnish or strawberry sauce) and add. Add remaining ingredients then process together until smooth. Pour filling onto the crust and spread evenly with a spatula.
Place in the freezer to firm for several hours. If garnishing with strawberry sauce, just prior to serving purée a few strawberries together with a drizzle of agave. Or, top with fresh sliced berries.
Remove from the freezer 15 minutes before serving–or less if you’re blessed with beautiful, warm weather. Cut into squares or serve in ramekins, garnish, and serve.

    yummyrawfood:

    Frosty Berry Squares

    Crust:

    ¾ cup raw almonds

    12-15 dates

    ¼ – ½ tsp cinnamon

    Pinch of sea salt

    Strawberry Filling:

    1 cup cashews, soaked

    1 basket strawberries (approx. 20)

    2 Tbsp lemon juice (½ lemon)

    2+ Tbsp raw agave nectar (Or Raw honey)

    ⅛ tsp nutmeg

    In advance, soak cashew for 2-4 hours.Drain, rinse well, and pat dry before using.

    Prepare crust first. Place almonds in a food processor with it’s S blade and grind into a four. Coarsely chop pitted dates and add to the flour. Add cinnamon and salt and process together until the mixture starts to form a dough-like consistency. Transfer crust mixture into 4 individual ramekins or a small square (4×4) pan. Double batches will fill an 8×8 pan. Press dough to evenly cover the bottom. Set aside.

    Wipe out or wash the processor before adding soaked cashews; process cashews until smooth.

    Remove stems from the strawberries (reserve a few for garnish or strawberry sauce) and add. Add remaining ingredients then process together until smooth. Pour filling onto the crust and spread evenly with a spatula.

    Place in the freezer to firm for several hours. If garnishing with strawberry sauce, just prior to serving purée a few strawberries together with a drizzle of agave. Or, top with fresh sliced berries.

    Remove from the freezer 15 minutes before serving–or less if you’re blessed with beautiful, warm weather. Cut into squares or serve in ramekins, garnish, and serve.

    — 10 months ago with 31 notes
    #raw  #raw food  #raw vegan  #vegan  #desserts  #strawberries  #food 
    1. dianaej reblogged this from liliezencoach
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    3. gardenofyoga reblogged this from yummyrawfood and added:
      These look great! I make...lemon version already...great...
    4. revealme reblogged this from yummyrawfood
    5. likeitrawr reblogged this from yummyrawfood
    6. yummyrawfood posted this